How many calories in 1 cup of cashews: 387 calories.How many calories in a handful of cashews in raw form: 138 calories.How many calories in 1 unroasted cashew: 11 calories.How Many Calories in Raw Cashew?Ĭashew, which is the fruit of hot and humid climates, is consumed as raw cashew when dried without any processing. Raw cashews are very beneficial for health. For those wondering about the calorie value of raw cashews, we have listed the remarkable numbers. Here are the calories in raw cashews: Cashew, a nut-like fruit, is similar in shape to beans and kidneys.Ĭashew fruit, which protects the body from many diseases, should be consumed in moderation as it has high nutritional value. Cashew, which is a natural source of oil, threatens health when consumed in excess. If you want to add cashews to your diet or meals Now you can take a look at the cashew calorie information we will give you. When you read this page, you will have learned the place of cashew in nutrition and the calorie values of cashews. Nuts are of great importance when it comes to healthy eating. Nuts, which are natural oil seeds, attract attention with their being satisfying both in snacks and in rest breaks. Cashews are also frequently consumed in this nut group.
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